Forest Fruit Tortillas

Ingredients for the tortillas:

  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 3/4 cup water
  • 3 tablespoon olive oil

Ingredients for sauce:

  • 1 tangerine, or orange
  • 1 teaspoon cocoa
  • 2 teaspoons yogurt
  • 1 banana
  • a handful of forest fruit
  • 1 teaspoon of roasted seeds


In a large bowl combine flour and salt.Stir in water and oil. Mix well add flour or water if necessary. In a large nonstick skillet coated with cooking spray, cook tortillas over medium heat for 1 minute on each side or until lightly browned. Keep warm.

Cut the tangerine or orange in half. Squeeze the juice out of one half, add cocoa and shake well these ingredients. Add the yogurt in this mixture and shake well again. This mixture put it on tortilla. Place the banana in the middle of the tortilla and start rubbing it with a fork. Finally, sprinkle the tortilla with forest fruits and seeds, then cut it into quarters and wrap.

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