Cappuccino No-Milk Shake
This coffeehouse-style ice-cold smoothie hits the spot when you need a little zip, pep, and go!
1 banana, cut into bite-sized pieces
1/2 cup water
2 tablespoons hemp seeds
1 teaspoon instant espresso powder
1/2 teaspoon cinnamon
1 teaspoon pure vanilla extract
11/2 cups ice
Place all the ingredients except the ice in a Blender, and process until smooth and creamy. Add the ice and process again. Drink ice cold.