4 Healthy Super Delicious Dessert Recipes
Go ahead, enjoy something sweet. These healthy desserts are less than 150 calories per serving. Enjoy!!
7 Tbsp (2.5 oz) 60% cocoa bittersweet chocolate chips
1/4 cup dried wild blueberries (sold in produce section)
1/4 cup sliced almonds
Microwave chocolate in a glass bowl for 60 to 75 seconds or until melted. Stir in blueberries and nuts, then drop 5 rounded tablespoons onto parchment paper. Cool in refrigerator for 2 to 4 minutes or until firm. Makes 5 turtles.
Moroccan Pomegranate Mint Yogurt
1/2 cup nonfat Greek yogurt
1/3 cup pomegranate arils (the pulpy seeds)
2 tsp thinly sliced fresh mint (about 5 leaves)
Fold mint into yogurt. Layer yogurt mixture and pomegranate arils in a clear dessert dish. Makes 1 serving.
1/2 Tbsp Kahlua coffee liqueur
2 Tbsp hot espresso
1/2 cup vanilla frozen yogurt
Scoop frozen yogurt into a serving dish. Stir liqueur into espresso, then pour over frozen yogurt. Serve immediately. Makes 1 serving.
Honey-Lime Fruit Cup
1 cup fresh fruit (such as pineapple, kiwi, and assorted berries
1/2 Tbsp honey
1 small lime
Place fruit in a medium serving bowl. Zest and juice the lime. In a small bowl, whisk 1/2 teaspoon lime zest and 1/2 tablespoon lime juice into honey until well blended; drizzle over fruit salad and toss gently to mix. Makes 1 serving.