4 Awesome Easy To Make Salads And Dressings – Diet Recipes

4 Awesome Easy To Make Salads And Dressings - Diet Recipes
Blue Cheese Salad Dressing
CarbsPerServing : 1g total
Effort : Easy
Ingredients:
1 tablespoon sour cream
2 teaspoons mayonnaise
2 teaspoons heavy cream
1 tablespoon blue cheese
1 teaspoon powdered
ranch dressing mix.

How to Prepare:
Mix all together and chill before serving.
NOTES : Counts for ranch dressing mix not included in totals.

BLT Salad
CarbsPerServing : 7g total
Effort : Easy
Ingredients:
7 slices bacon – cooked crisp,drained and crumbled
1 cup chopped lettuce
1/8 cup chopped onion
1/2 medium tomato chopped
1 tablespoon mayonnaise

How to Prepare:
Stir mayo into lettuce,onion and tomato until evenly coated. Toss in bacon.

Bacon & Egg Salad
CarbsPerServing : 23g total
Effort : Easy
Ingredients:
8 eggs
1 cup mayonnaise
½ pound bacon
1 cup hot pepper cheese
3 tablespoons chives
4 thin radishes sliced thin
1 head lettuce torn fine for salad
1 avocado cubed

How to Prepare:
Boil the eggs, until hard and dice them. Fry the bacon and crumble it. Mix all ingredients in a bowl.
NOTES:
Carbs for avocado based on 14.85 for 1 3/8 cup – adjust accordingly. Carbs for lettuce base on 2 for 1 cup – adjust accordingly Carbs for hot pepper
cheese not included in above total – adjust accordingly

Bacon Cheeseburger Salad
CarbsPerServing : 7g total
Effort : Easy
Ingredients:
3 ounces lean ground beef crumbled,cooked and drained
4 slices bacon cooked crisp,drained and crumbled
1 cup chopped lettuce
1/8 cup chopped onion
1/2 medium tomato chopped
1 tablespoon mayonnaise
¼ cup cheddar cheese

How to Prepare:
Stir mayo into lettuce,onion and tomato until evenly coated. Toss in beef,bacon and cheese.

You may also like...

Leave a Reply